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better you
We know you are striving to be the best version of yourself. Our program is built around helping you do just that, become a BETTER YOU. This program is very different than what you've tried in the past...
We don't expect you to be perfect. Consistently good is far better than occasionally perfect.
We use objective data to measure your progress and provide you with the most customized approach that works for a BETTER YOU.
We provide a personal touch to help you be a BETTER YOU. We're going to be with every step of the way providing you personal feedback and motivation.
This program is only as good as your level of commitment. When you do commit to being a BETTER YOU, you'll see amazing results including:
- Lose weight and finally keep it off.
- Love what's in the mirror.
- Have tons of energy. All day.
- Be lean. Be fit. Be strong.
- Restore your confidence.
workout smarter
Heart Rate Based Exercise
Heart Rate Based Exercise
Heart Rate Based Exercise
- Your heart rate is the BEST indicator of what you do and how you do it.
- This is improves the quality of your exercise which will save you time in reaching your goals.
Personal Exercise Plan
Heart Rate Based Exercise
Heart Rate Based Exercise
- We'll take the guesswork out of exercise.
- Personalized heart rate plan that's customized to your fitness level and goals.
- Get the most out of every workout and learn the 10X calorie burn science.
Body Fat Composition
Body Fat Composition
Body Fat Composition
The number on a scale only tells part of the story. That's why consider other measurable changes such as
- before/after photos
- body inches
- body fat percentages
- & how you feel!
Virtual Workout
Body Fat Composition
Body Fat Composition
- Live group workouts in the comfort of your home.
- Heart rate and calories in real time (orange theory at home).
- Library of on-demand videos. Your favorite workout at your convenience. Cast to your smart TV.
Get in motion
Holistic Exercise is the best way to reach optimal fitness.
- Individualized custom heart-rate based exercise protocol.
- Heart rate wearable monitor to track your exercise intensity.
- Fully integrated fitness app with coach access.
- Nutrition tips with camera to track your meals.
- Smart body fat scale to track your fat loss progress.
- Video library of on-demand workouts.
- Coaching feedback, educational resources, and much more.
Discover and Develop Executive Wellness and Mental Fitness
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