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features
5/8/24 - Mind, Body, Soul - The Mental Health and Wellness Show hosted by Dr. Tomi Mitchell.
Gain valuable insights into overcoming burnout, prioritizing self-care, and fostering resilience in the face of challenges. Listen to episode here.
3/18/24 - Pivoting Your Career - Healthy Relationships Only hosted by Dr. Bridget Williams
Discuss pivoting in your career, developing a healthy relationship with yourself and your profession, so you can pivot into wellness.
12/5/23 - Faith and Therapy - Essential Self-Care hosted by Dr Sheetal Ajmani
Share my self-care story using faith and therapy to recover from burnout, I now coach others to do the same using my very own AMEN (Alignment, Mindset Exercise, Nutrition) method.
9/15/23 - Toxic Doc Syndrome - DadPuzzles hosted by Dr. Suleiman Ijani
Exploring Parenthood & Physical Health with DadPuzzles. Discover the Intricate Balance of Fatherhood and Wellness.
Discover and Develop Executive Wellness and Mental Fitness
DOWNLOAD YOUR FREE 5MIN ASSESSMENT NOW