Health Coaching

3 steps to better health

STEP #1: INVESTIGATION

STEP #2: INTERPRETATION

Schedule a discovery visit so that we can investigate your concerns and discuss your goals further, together.

STEP #2: INTERPRETATION

We gather and analyze the relevant data to determine the root cause of your symptoms

STEP #3: IMPLEMENTATION

STEP #2: INTERPRETATION

STEP #3: IMPLEMENTATION

We formulate and implement a personalized plan tailored to restore health.

Get Started

RESTORE YOUR BEST

HEALTH IS WEALTH

Your health is your most valuable possession, and you should not take it for granted. You have worked hard to be successful, you should be healthy enough to enjoy the fruits of your labor. Now is the time to make your health your priority. We want you to succeed in your wellness journey, and we will be right along side you every step of the way. We may not catch you when you fall, but we'll be there to help you get right back up and keep going.

BACK TO BASICS

Your body is in a constant state of healing and repair from the stresses of life. Sometimes the healing process is delayed because the necessary building blocks are not readily available. We strive to help you give your body what it needs so it can be better at doing what it normally does. We will focus on the basic foundations of health, which are the essential elements that your body needs to thrive.

TRANSFORM WEIGHT TO WELLNESS

Weight is not just physical weight but also emotional weight. Stress can cause weight gain, inflammation, and fatigue. Every excess physical pound has an emotional history. We identify the physical manifestations of your stress. We will get to the root of the problem and develop strategies to recycle the stored fat as useful energy to fuel your wellness.

3 ways that stress can affect you

FATIGUE

INFLAMMATION

Stress causes sleep dysfunction and adrenal fatigue, which depletes your energy stores leaving you feeling completely exhausted.

INFLAMMATION

Stress disrupts your gut function and disturbs your immune response, ultimately leading to inflammation throughout your body.

WEIGHT GAIN

INFLAMMATION

WEIGHT GAIN

Stress increases blood sugar which is stored as fat, thus promoting weight gain; while also causing you to retain body fat, thus preventing weight loss.

GET STARTED

TESTIMONIALS

Patrick H

Dr Jimmy is truly a God send! His program has transformed my body, improved my physical and mental health, and reformed my mindset concerning food! Since beginning the program in 5 months ago, I have lost 31 lbs and I now eat more to nourish my body with proper fuel than to satisfy my emotions. I couldn’t be more pleased! Thank God and thank you Dr. Jimmy!

Linda H

Dr Jimmy was able to get to the root of my insomnia which I had been dealing with for a long time. By address the underlying emotions I had been struggling with, I was finally able to get some decent rest.

Dee B

I want you to truly know that you have blessed me in more ways than you know; you opened my mind heart soul and spirit.

BIBLICAL AFFIRMATIONS

YOU ARE MADE IN HIS IMAGE

So God created man in His own image, in the image of God He created him; male and female He created them.

(Genesis 1:27)

For those whom He foreknew, He also predestined to become conformed to the image of His Son, so that He would be the firstborn among many brethren

(Romans 8:29)

YOUR BODY IS YOUR TEMPLE

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

(1 Corinthians 6:19-20)

For we are the temple of the living God; just as God said, “I will dwell in them and walk among them; And I will be their God, and they shall be My people.”

‭‭(2 Corinthians‬ ‭6:16‬)

YOUR WELLNESS IS YOUR WORSHIP

Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship.

(Romans 12:1)

For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them.

(Ephesians 2:10)

YOUR GOD IS A HEALER

Bless the LORD, O my soul, And forget none of His benefits; Who pardons all your iniquities, Who heals all your diseases

(Psalm 103:2-3)

“Thus says the Lord, the God of your father David, “I have heard your prayer, I have seen your tears; behold, I will heal you...”

(‭‭2 Kings‬ ‭20:5‬)

YOU ARE HEALED

He personally carried our sins in his body on the cross so that we can be dead to sin and live for what is right. By his wounds you are healed.

(1 Peter 2:24)

“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.”

‭‭(Isaiah‬ ‭53:5‬)

health & wellness

DO YOU?

3 steps to better health

STEP #1: INVESTIGATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #3: IMPLEMENTATION

STEP #2: INTERPRETATION

STEP #3: IMPLEMENTATION

physical and emotional WEIGHT IS STORED energy that can be transformed to fuel your wellness.

RESTORE YOUR BEST

HEALTH IS WEALTH

BACK TO BASICS

TRANSFORM WEIGHT TO WELLNESS

GENERATIONAL HEALTH

SICKNESS IS MORE ENVIRONMENTAL THAN HEREDITARY.

Did YOU know?

your wellness is affected more by your waistline than your bloodline

It's not your fault, but you can do something about it.

THE STRUGGLE IS REAL

3 ways that stress can affect you

FATIGUE

INFLAMMATION

INFLAMMATION

INFLAMMATION

INFLAMMATION

INFLAMMATION

WEIGHT GAIN

INFLAMMATION

WEIGHT GAIN

ILLNESS IS NOT YOUR INHERITANCE. your best health is your birthright.

TESTIMONIALS

Patrick H

Linda H

Dee B

BIBLICAL AFFIRMATIONS

health & wellness

DO YOU?

3 steps to better health

STEP #1: INVESTIGATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #2: INTERPRETATION

STEP #3: IMPLEMENTATION

STEP #2: INTERPRETATION

STEP #3: IMPLEMENTATION

physical and emotional WEIGHT IS STORED energy that can be transformed to fuel your wellness.

RESTORE YOUR BEST

HEALTH IS WEALTH

BACK TO BASICS

TRANSFORM WEIGHT TO WELLNESS

GENERATIONAL HEALTH

SICKNESS IS MORE ENVIRONMENTAL THAN HEREDITARY.

Did YOU know?

your wellness is affected more by your waistline than your bloodline

It's not your fault, but you can do something about it.

THE STRUGGLE IS REAL

3 ways that stress can affect you

FATIGUE

INFLAMMATION

INFLAMMATION

INFLAMMATION

INFLAMMATION

INFLAMMATION

WEIGHT GAIN

INFLAMMATION

WEIGHT GAIN

ILLNESS IS NOT YOUR INHERITANCE. your best health is your birthright.

TESTIMONIALS

Patrick H

Linda H

Dee B

BIBLICAL AFFIRMATIONS

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