wellness & worship

Wellness & Worship is a faith-based movement that helps Christian communities beat burnout and transform their weight into wellness.

We will help you overcome being overwhelmed and overweight holistically using biblical principles.

Our 6-week mental & physical fitness challenges keep your gr engaged and energized!

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you should be concerned about...

The overall physical & mental health of Christians, in addition to spiritual.
Physical and mental health not being prioritized enough in the church.
Widespread obesity minimizing the witness of the members and deterring the interest of nonmembers.
The lack of kingdom impact due to the impaired health of kingdom members.

present your bodies a living & holy sacrifice, acceptable to God, which is your spiritual service of worship.

ROMANS 12:1

3 ways that stress can affect you

FATIGUE

INFLAMMATION

WEIGHT GAIN

INFLAMMATION

WEIGHT GAIN

we must first renew our minds IN ORDER TO TRANSFORM OUR BODIES.

Dr Jimmy Henry | @doctorwellfit

program overview

Wellness & Worship is here to transform your Christian organization, ministry, or church.

Our wellness challenges will help you build your temple and strength your testimony.

Accountability Coaching
Mobile Applications
Community Support
Educational Resources
Fitness Technology
Nutritional Protocol
and more!

God does not dwell in temples made with human hands, he dwells in you.

Dr Jimmy Henry | @doctorwellfit

Physical Fitness

Mental Fitness

Physical Fitness

Nutritional Resources

Wellness Workshops & more...

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